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DAILY DEVOTIONAL
March 14
Mindfulness and meditation
"Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth" - Psalm 46:10
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Prayer Request
In Psalm 46:10, God tells us: "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." This verse reminds us of the importance of being still and quiet before God, and of the power of mindfulness and meditation.
In today's fast-paced world, it can be easy to become distracted and overwhelmed. We may feel like we don't have enough time to slow down and connect with God, but by practicing mindfulness and meditation, we can learn to quiet our minds and focus on God's presence and guidance.
Through mindfulness and meditation, we can also become more aware of our thoughts and emotions, and more in tune with the needs of our bodies and spirits. This can help us to better understand ourselves and our relationship with God, and to live more intentionally and purposefully.
Let us take time each day to be still and quiet before God, and to listen for His voice. Let us practice mindfulness and meditation as a way of deepening our relationship with Him and cultivating a sense of peace and calm in our lives.
Pray with us
Dear God, thank You for the gift of mindfulness and meditation. Help me to take time each day to be still and quiet before You, and to listen for Your voice. May I become more aware of Your presence in my life, and more in tune with the needs of my body and spirit. Help me to live more intentionally and purposefully, and to cultivate a sense of peace and calm in my life through my connection with You. In Jesus' name, Amen.